Is APPLE LATTICE PIE, APPLE Gluten Free?

Ingredients

APPLES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), CARAMEL (CORN SYRUP, NONFAT MILK, SUGAR, BUTTER [CREAM, SALT], NATURAL FLAVOR, SALT, PECTIN, DISODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], CARRAGEENAN), FOOD STARCH MODIFIED, SALT, DEXTROSE, CORN STARCH, FRUIT JUICE BLEND (PEAR JUICE CONCENTRATE, PINEAPPLE SYRUP, CLARIFIED PINEAPPLE, PEACH JUICE CONCENTRATE), CINNAMON, NONFAT MILK, SODIUM BENZOATE (PRESERVATIVE), VEGETABLE OIL, SOYBEAN OIL, VEGETABLE PROTEIN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, MALTODEXTRIN, STARCH, GLYCERIN, GUM ACACIA, SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES, BETA CAROTENE (COLOR), CITRIC ACID (PRESERVATIVE), ASCORBIC ACID (TO PREVENT BROWNING, TOCOPHEROLS (PRESERVATIVE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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