Is APPLE PIE FLAVOURED MINI DONUTS, APPLE PIE Dairy Free?


Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), WATER, SUGARS (SUGAR/GLUCOSE-FRUCTOSE, ICING SUGAR, INVERT SUGAR, DEXTROSE, GLUCOSE), VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), SOYBEAN OIL, LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), APPLE PUREE, SALT, DEFATTED SOY FLOUR, DRY WHEY (MILK), EMULSIFIERS (MONOGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, DATEM,GELLAN GUM, XANTHAN GUM, POLYSORBATE 60), WHEAT GLUTEN, PRESERVATIVE (CALCIUM PROPIONATE, ASCORBIC ACID, POTASSIUM SORBATE, CITRIC ACID, SODIUM BENZOATE, SODIUM PROPIONATE, SULPHITES), NON-FAT DRY MILK, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DRIED WHOLE EGG, MALIC ACID, BETACAROTENE, SOY LECITHIN, ENZYMES, GLYCERIN, MODIFIED CORN STARCH, CARAMEL COLOR, CINNAMON, NUTMEG, ANNATTO, FD&C COLORS (YELLOW #5).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


