Is APPLE PIE FLAVOURED MINI DONUTS, APPLE PIE Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), WATER, SUGARS (SUGAR/GLUCOSE-FRUCTOSE, ICING SUGAR, INVERT SUGAR, DEXTROSE, GLUCOSE), VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), SOYBEAN OIL, LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), APPLE PUREE, SALT, DEFATTED SOY FLOUR, DRY WHEY (MILK), EMULSIFIERS (MONOGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, DATEM,GELLAN GUM, XANTHAN GUM, POLYSORBATE 60), WHEAT GLUTEN, PRESERVATIVE (CALCIUM PROPIONATE, ASCORBIC ACID, POTASSIUM SORBATE, CITRIC ACID, SODIUM BENZOATE, SODIUM PROPIONATE, SULPHITES), NON-FAT DRY MILK, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DRIED WHOLE EGG, MALIC ACID, BETACAROTENE, SOY LECITHIN, ENZYMES, GLYCERIN, MODIFIED CORN STARCH, CARAMEL COLOR, CINNAMON, NUTMEG, ANNATTO, FD&C COLORS (YELLOW #5).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.