Is Apple Strudel Bite Fresh and Flakey GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
strudel bites, apple (bleached enriched wheat flour, margarine, water, salt, maltodextrin, sodium stearoyl lactylate, dextrose, monocalcium phosphate, natural and artificial flavor, calcium sulfate, yellow color extracted from annatto and turmeric, corn starch filling (water, corn syrup, evaporated apples, high fructose corn syrup, modified corn starch, sugar, cinnamon, nutmeg, malic acid, salt, cellulose gel, cellulose gum, sodium benzoate and potassium sorbate added as preservatives, natural and artificial flavor), fondant icing (sugar, corn syrup, water, powdered sugar, titanium dioxide, potassium sorbate, gum agar, sorbitan monostearate, artificial flavor, citric acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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