Is APPLE WALNUT, TWICE BAKED CRISPS, CINNAMON, WALNUTS AND HONEY Dairy Free?

Ingredients

BUTTERMILK [CULTURED LOW FAT MILK, CONDENSED SKIM MILK, SALT, VITAMIN A AND VITAMIN D], UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, AND FOLIC ACID], DRIED APPLE [APPLE, SUGAR], WALNUT, SUNFLOWER SEEDS, SESAME SEEDS, HONEY, BROWN SUGAR, APPLE FLAVOR, GRAPE SEED FLOUR, SEA SALT, AND BAKING SODA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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