Is APPLE WALNUT, TWICE BAKED CRISPS, CINNAMON, WALNUTS AND HONEY Gluten Free?

Ingredients

BUTTERMILK [CULTURED LOW FAT MILK, CONDENSED SKIM MILK, SALT, VITAMIN A AND VITAMIN D], UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, AND FOLIC ACID], DRIED APPLE [APPLE, SUGAR], WALNUT, SUNFLOWER SEEDS, SESAME SEEDS, HONEY, BROWN SUGAR, APPLE FLAVOR, GRAPE SEED FLOUR, SEA SALT, AND BAKING SODA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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