Is Applegate Applegate Naturals Natural Hickory Smoked Uncured Turkey Bacon Low FODMAP?

Description
Hickory-smoked slices offer a pronounced smoky flavor and a balance of crisp edges with tender, slightly chewy centers when cooked; commonly used for breakfast plates, sandwiches, salads, and casseroles. Reviewers note consistent smoke taste and convenient handling, while some report variable slice thickness and occasional greasiness or sogginess during cooking.
Why it's not low FODMAP
- onion powder
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
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Description
Hickory-smoked slices offer a pronounced smoky flavor and a balance of crisp edges with tender, slightly chewy centers when cooked; commonly used for breakfast plates, sandwiches, salads, and casseroles. Reviewers note consistent smoke taste and convenient handling, while some report variable slice thickness and occasional greasiness or sogginess during cooking.
Ingredients
Turkey, water. Contains less than 2% of the following: sea salt, cultured celery powder, onion powder, spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Applegate Applegate Naturals Natural Hickory Smoked Uncured Turkey Bacon is available at 18 retailers
About this product
Meat · Slice


