Is Applegate Applegate Organics Organic Slow Cooked Uncured Ham Sliced Low FODMAP?
Description
Slow-cooked, thinly sliced ham offers a tender, moist texture with a mild smoky-sweet flavor; reviewers note consistent slicing and easy layering. Common uses include deli sandwiches, breakfast plates, salads, and charcuterie boards; many customers praise reheating and carving performance while noting occasional variance in reported saltiness or smoke intensity levels.
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Description
Slow-cooked, thinly sliced ham offers a tender, moist texture with a mild smoky-sweet flavor; reviewers note consistent slicing and easy layering. Common uses include deli sandwiches, breakfast plates, salads, and charcuterie boards; many customers praise reheating and carving performance while noting occasional variance in reported saltiness or smoke intensity levels.
Ingredients
Organic Pork, Water. Contains Less Than 2% Of The Following: Sea Salt, Organic Cane Sugar, Organic Spice Extracts, Spice Extract, Celery Powder.Spicesbay, Cinnamon, Cloves, Allspice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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