Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Applegate Applegate Organics Organic Slow Cooked Uncured Ham Sliced Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Slow-cooked, thinly sliced ham offers a tender, moist texture with a mild smoky-sweet flavor; reviewers note consistent slicing and easy layering. Common uses include deli sandwiches, breakfast plates, salads, and charcuterie boards; many customers praise reheating and carving performance while noting occasional variance in reported saltiness or smoke intensity levels.

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Ingredients

Organic Pork, Water. Contains Less Than 2% Of The Following: Sea Salt, Organic Cane Sugar, Organic Spice Extracts, Spice Extract, Celery Powder.Spicesbay, Cinnamon, Cloves, Allspice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Applegate Applegate Organics Organic Slow Cooked Uncured Ham Sliced is available at 2 retailers

Whole FoodsWegmans

About this product

Meat · Slice

Flavor
SavorySalty
Texture
SoftTender
Commonly used for
SandwichLunchMeal Prep
Low FODMAP? Applegate Applegate Organics Organic Slow Cooked Uncured Ham Sliced | Spoonful