No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Applegate Natural Uncured Pork & Beef Pepperoni - 4oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Applegate Natural Uncured Turkey Pepperoni is a ready-to-eat pepperoni made from humanely raised turkey. People love the taste of this pepperoni and think it is great on pizzas or as a snack. The product details include it being uncured and weighing 4oz. Overall, Applegate Natural Uncured Turkey Pepperoni is a highly regarded product known for its delicious taste and versatility.

Ingredients

Pork (Pork And Beef Never Administered Antibiotics Or Animal By-products, Beef Never Administered Added Hormones), Beef (Pork And Beef Never Administered Antibiotics Or Animal By-products, Beef Never Administered Added Hormones), Sea Salt, Contains Less Than 2% Of The Following: Turbinado Sugar, Water, Spices, Cultured Celery Powder, Granulated Garlic, Cherry Powder, Lactic Acid Starter Culture (Not From Milk), Rosemary Extract, Oleoresin Of Paprika, Lime Juice Concentrate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.