No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Applegate Organics Mild Sweet Italian Chicken & Turkey Sausage, 12 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Seasoned gently with mild, sweet Italian flavors, this sausage offers a tender, slightly firm texture and a mild snap from the casing. Commonly pan-fried, grilled, or added to pasta, sandwiches, and pizzas, reviewers note consistent seasoning, easy preparation, family-friendly taste, and versatility for quick weeknight meals and reliable cooking results.

Ingredients

Organic chicken**. Contains less than 2% of the following: sea salt, organic vinegar, baking soda, organic spices, organic fennel, organic garlic.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.