Is Applegate Well Carved Organic Asian Style Meatballs Low FODMAP?

Ingredients

ORGANIC PORK, ORGANIC BROWN RICE, ORGANIC GREEN ONION, ORGANIC CARROT, ORGANIC PARSLEY ORGANIC GINGER, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC GARLIC, ORGANIC SPINACH, SEA SALT, ORGANIC RICE STARCH, ORGANIC LEMONGRASS, ORGANIC BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Applegate Well Carved Organic Asian Style Meatballs is available at 2 retailers