Is Applegate Well Carved Organic Mediterranean Style Meatballs GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- organic feta cheese
- milk
- organic black pepper
- organic dehydrated garlic
- pasteurized organic milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Organic Turkey, Organic Yellow Lentils, Organic Feta Cheese [pasteurized Organic Milk, Salt, Cheese Culture, Enzymes), Organic Spinach, Contains Less Than 2% Of The Following: Sea Salt, Organic Rice Starch, Organic Dill, Organic Dehydrated Garlic, Organic Black Pepper, Organic Olive Oil. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Applegate Well Carved Organic Mediterranean Style Meatballs is available at 2 retailers
About this product
Poultry · Piece