Is APPLES & CINNAMON WITH ANCIENT GRAINS OVERNIGHT OATS, APPLES & CINNAMON Vegetarian?
Description
Offers warm apple-and-cinnamon flavor with a creamy, slightly chewy texture; commonly eaten chilled or warmed for breakfast, as a portable snack, or a quick meal. Reviewers note convenient preparation, consistent apple pieces, pleasant spice balance, and occasional comments about sweetness or grainy mouthfeel depending on personal preference and packaging variability.
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Description
Offers warm apple-and-cinnamon flavor with a creamy, slightly chewy texture; commonly eaten chilled or warmed for breakfast, as a portable snack, or a quick meal. Reviewers note convenient preparation, consistent apple pieces, pleasant spice balance, and occasional comments about sweetness or grainy mouthfeel depending on personal preference and packaging variability.
Ingredients
ALMOND MILK (WATER, ALMOND BUTTER), ROLLED OATS, ORGANIC COCONUT NECTAR, ALMONDS, BUCKWHEAT GROATS, CHIA SEEDS, FLAX SEEDS, VEGAN CULTURED DEXTROSE, SEA SALT, APPLES, ORGANIC CANE SUGAR, NATURAL FLAVORS, PECTIN, CINNAMON, LEMON JUICE CONCENTRATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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