Is APPLES & CRANBERRIES FLAVOR INSTANT OATMEAL, APPLES & CRANBERRIES Vegan?
Description
Sweet-tart apple and cranberry flavor with a smooth, creamy texture punctuated by occasional fruit pieces; mixes quickly for a hot, ready-to-eat meal. Commonly used as a fast breakfast or warm snack, reviewers mention convenience, consistent sweetness, and occasional variability in fruit-piece distribution and perceived artificial notes. Reviewers also note packaging.
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Description
Sweet-tart apple and cranberry flavor with a smooth, creamy texture punctuated by occasional fruit pieces; mixes quickly for a hot, ready-to-eat meal. Commonly used as a fast breakfast or warm snack, reviewers mention convenience, consistent sweetness, and occasional variability in fruit-piece distribution and perceived artificial notes. Reviewers also note packaging.
Ingredients
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Whey Protein Isolate, Maltodextrin, Cranberries, Natural Flavor, Salt, Calcium Carbonate, Malic Acid, Soy Lecithin, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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