Is APPLES & CRANBERRIES FLAVOR INSTANT OATMEAL, APPLES & CRANBERRIES Vegetarian?
Description
Sweet-tart apple and cranberry flavor with a smooth, creamy texture punctuated by occasional fruit pieces; mixes quickly for a hot, ready-to-eat meal. Commonly used as a fast breakfast or warm snack, reviewers mention convenience, consistent sweetness, and occasional variability in fruit-piece distribution and perceived artificial notes. Reviewers also note packaging.
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Description
Sweet-tart apple and cranberry flavor with a smooth, creamy texture punctuated by occasional fruit pieces; mixes quickly for a hot, ready-to-eat meal. Commonly used as a fast breakfast or warm snack, reviewers mention convenience, consistent sweetness, and occasional variability in fruit-piece distribution and perceived artificial notes. Reviewers also note packaging.
Ingredients
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Whey Protein Isolate, Maltodextrin, Cranberries, Natural Flavor, Salt, Calcium Carbonate, Malic Acid, Soy Lecithin, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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