Is APPLES & CRANBERRIES FLAVOR INSTANT OATMEAL, APPLES & CRANBERRIES Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • riboflavin
  • calcium carbonate
  • vitamin a palmitate
  • natural flavor

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet-tart apple and cranberry flavor with a smooth, creamy texture punctuated by occasional fruit pieces; mixes quickly for a hot, ready-to-eat meal. Commonly used as a fast breakfast or warm snack, reviewers mention convenience, consistent sweetness, and occasional variability in fruit-piece distribution and perceived artificial notes. Reviewers also note packaging.

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Ingredients

Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Whey Protein Isolate, Maltodextrin, Cranberries, Natural Flavor, Salt, Calcium Carbonate, Malic Acid, Soy Lecithin, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)

Check APPLES & CRANBERRIES FLAVOR INSTANT OATMEAL, APPLES & CRANBERRIES against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

APPLES & CRANBERRIES FLAVOR INSTANT OATMEAL, APPLES & CRANBERRIES is available at 7 retailers

Giant EagleHarris TeeterJewel-OscoMeijerUnited SupermarketsVitacostWegmans

About this product

Grain · Pouch

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The Go