Is Appleton Farms Gourmet Del Selection Pepper Salami Hot Capocollo Hot Calabrese Low FODMAP?
Description
Spicy cured-meat assortment delivers pronounced peppery heat, savory umami, and smoky undertones, with firm yet slightly chewy slices and visible marbling. Commonly served on charcuterie boards, sandwiches, pizzas, or antipasto platters. Reviewers note bold flavor and good value, occasional variability in heat and slice thickness across packages and packaging consistency.
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Description
Spicy cured-meat assortment delivers pronounced peppery heat, savory umami, and smoky undertones, with firm yet slightly chewy slices and visible marbling. Commonly served on charcuterie boards, sandwiches, pizzas, or antipasto platters. Reviewers note bold flavor and good value, occasional variability in heat and slice thickness across packages and packaging consistency.
Ingredients
PEPPER SALAMI: PORK, SALT AND LESS THAN 2% OF THE FOLLOWING: DEXTROSE, NATURAL FLAVORINGS (BLACK PEPPER USED FOR COATING), WINE, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE. (GELATIN USED FOR COATING, HOT CAPOCOLLO: PORK SHOULDER BUTT, SALT AND LESS THAN 2% OF THE FOLLOWING: PAPRIKA, DEXTROSE, SPICES, SODIUM ERYTHORBATE, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. HOT CALABRESE: PORK SALT, AND LESS THAN 2% OF THE FOLLOWING: PAPRIKA, DEXTROSE, SPICES, SODIUM ERYTHORBATE, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.