Is Appleways 1.0 oz Simply Wholesome Vanilla Mini Wafers, 108 ct Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soybean oil

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Whole Wheat Flour, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dextrose, Soy Lecithin, Soluble Corn Fiber, Natural Flavor (Contains Milk), Applesauce (Apples, Ascorbic Acid), Baking Soda, Salt

Check Appleways 1.0 oz Simply Wholesome Vanilla Mini Wafers, 108 ct against your own diets in the app.

Where to buy

Appleways 1.0 oz Simply Wholesome Vanilla Mini Wafers, 108 ct is available at 1 retailer

Amazon

About this product

Cookie · Sheet, Piece

Flavor
VanillaSweet
Texture
Crispy
Commonly used for
SnackingBreakfast