Is Appleways 1.0 oz Simply Wholesome Vanilla Mini Wafers, 108 ct Vegetarian?

Ingredients
Whole Wheat Flour, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dextrose, Soy Lecithin, Soluble Corn Fiber, Natural Flavor (Contains Milk), Applesauce (Apples, Ascorbic Acid), Baking Soda, Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Appleways 1.0 oz Simply Wholesome Vanilla Mini Wafers, 108 ct is available at 1 retailer
About this product
Cookie · Sheet, Piece


