Is SCHAR GLUTEN FREE VANILLA WAFERS, 4.4 OZ Vegetarian?

Description
Schar Gluten Free Vanilla Wafers 44 oz are a delicious and popular party snack. Made in Italy, these thin and crispy wafers are gluten-free and wheat-free, making them suitable for those with dietary restrictions. The wafers are non-GMO and contain a luscious vanilla filling that is trans fat-free. Customers appreciate the crisp texture and enjoy the fact that these wafers are made with high-quality ingredients. Perfect for snacking or entertaining, Schar Gluten Free Vanilla Wafers are a tasty treat that everyone can enjoy.

Description
Schar Gluten Free Vanilla Wafers 44 oz are a delicious and popular party snack. Made in Italy, these thin and crispy wafers are gluten-free and wheat-free, making them suitable for those with dietary restrictions. The wafers are non-GMO and contain a luscious vanilla filling that is trans fat-free. Customers appreciate the crisp texture and enjoy the fact that these wafers are made with high-quality ingredients. Perfect for snacking or entertaining, Schar Gluten Free Vanilla Wafers are a tasty treat that everyone can enjoy.
Ingredients
Sugar, Vegetable Fats (Palm, Palm Kernel), Potato Starch, Rice Flour, Skimmed Milk Powder, Whey Powder, Soy Flour, Soy Lecithin, Natural Flavor (Vanilla), Guar Gum, Baking Soda
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.