Is Applied Nutrition Critical Oats Protein Porridge GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Wholegrain Oats Flakes, Whey Protein Concentrate (milk) (30%) (contains Emulsifier: Sunflower Lecithin), Iso-xp Whey Protein Isolate (milk) (10%) (contains Emulsifier: Sunflower Lecithin), Medium Chain Triglycerides (coconut Mct Oil, Tapioca Starch), Flavouring, Thickener (xanthan Gum), Sweeteners (sucralose, Steviol Glycosides From Stevia) Contains Oats And Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Grain · Powder