Is Apricot Jam Vegan?
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500K+ downloads • 4.6★ rating
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Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
APRICOTS, Glucose-Fructose Syrup, Sugar, Acid: Citric Acid; Gelling Agent: Pectins. PREPARED WITH 40g OF FRUIT PER 100g. TOTAL SUGAR CONTENT: 61g PER 100g. DIETARY ADVICE: Suitable for vegetarians. WARNING: Safety button pops when seal is broken. Although every effort has been made to remove stones, some small stones or fragments may remain. NUTRITION: Typical values per 100g: Energy 1040kJ/
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.