Is Apricot Jam Vegetarian?
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500K+ downloads • 4.6★ rating
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Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
APRICOTS, Glucose-Fructose Syrup, Sugar, Acid: Citric Acid; Gelling Agent: Pectins. PREPARED WITH 40g OF FRUIT PER 100g. TOTAL SUGAR CONTENT: 61g PER 100g. DIETARY ADVICE: Suitable for vegetarians. WARNING: Safety button pops when seal is broken. Although every effort has been made to remove stones, some small stones or fragments may remain. NUTRITION: Typical values per 100g: Energy 1040kJ/
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.