Is Aprons Chicken and Zucchini Puttanesca Pasta, Meal Kit, Serves 2 Vegetarian?
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Ingredients
Boneless Skinless Chicken Breast, Puttanesca Sauce (Tomato [Tomato, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomato, Chicken Base [Chicken Meat And Juices, Salt, Cane Sugar, Maltodextrin, Natural Flavor, Dried Onion, Potato Starch, Dried Garlic, Turmeric, Spice Extractives], Onion, Garlic, Olive Pomace Oil, Olive [Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil], Anchovy Paste [Anchovies, Salt, Olive Oil, Acetic Acid], Capers [Capers, Water, Salt, Vinegar], Garlic Powder, Modified Food Starch, Basil, Oregano, Salt, Dried Red Chili Pepper, Dried Oregano), Zucchini, Whole Wheat Pasta (Cooked Pasta [Water, Whole Grain Durum Wheat Flour]), Parsley.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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