Is Aptamil 3 Toddler Milk Ready to Drink, 1-3 Yrs Multipack Low FODMAP?

Ingredients

Water, Skimmed Milk, Galacto-Oligosaccharides (GOS) (from Milk), Lactose (from Milk), Vegetable Oils (Rapeseed Oil, Sunflower Oil), Emulsifier (Mono- and Diglycerides of Fatty Acids), Fructo-Oligosaccharides (FOS), Fish Oil, Calcium Citrate, Acidity Regulator (Citric Acid), Vitamin C, Calcium Hydroxide, Calcium Phosphate, Milk Flavouring, Potassium Citrate, Sodium Citrate, Ferrous Lactate, Potassium Hydroxide, Zinc Sulphate, Vitamin E, Vitamin D3, Magnesium Hydrogen Phosphate, Vitamin A, Vitamin B12, Pantothenic Acid, Potassium Iodide, Riboflavin, Nicotinamide, Vitamin K1, Biotin, Vitamin B6, Thiamin, Folic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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