Is Aptamil 3 Toddler Milk Ready to Drink, 1-3 Yrs Multipack Vegan?

Ingredients

Water, Skimmed Milk, Galacto-Oligosaccharides (GOS) (from Milk), Lactose (from Milk), Vegetable Oils (Rapeseed Oil, Sunflower Oil), Emulsifier (Mono- and Diglycerides of Fatty Acids), Fructo-Oligosaccharides (FOS), Fish Oil, Calcium Citrate, Acidity Regulator (Citric Acid), Vitamin C, Calcium Hydroxide, Calcium Phosphate, Milk Flavouring, Potassium Citrate, Sodium Citrate, Ferrous Lactate, Potassium Hydroxide, Zinc Sulphate, Vitamin E, Vitamin D3, Magnesium Hydrogen Phosphate, Vitamin A, Vitamin B12, Pantothenic Acid, Potassium Iodide, Riboflavin, Nicotinamide, Vitamin K1, Biotin, Vitamin B6, Thiamin, Folic Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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