Is Aptamil Profutura 3 Growing Up Milk Powder, 1-3 Yrs Low FODMAP?

Ingredients

Dairy-Based Blend (of which 21% is Fermented) [Lactose (from Milk), Skimmed Milk, Vegetable Oils (Rapeseed Oil, Sunflower Oil, Coconut Oil, High Oleic Sunflower Oil), Maltodextrin, Whey Products (Demineralised Whey, Whey Concentrate) (from Milk), Calcium Phosphate, Potassium Citrate, Fish Oil, Magnesium Chloride, Vitamin C, Sodium Citrate, Choline Chloride, Emulsifier (Soy Lecithin), Potassium Chloride, Inositol, Antioxidant (Ascorbyl Palmitate), L-Carnitine, Pantothenic Acid, Vitamin E, Calcium Carbonate, Nicotinamide, Riboflavin, Vitamin B6, Thiamin, Potassium Iodide, Folic Acid, Vitamin K1, Biotin, Vitamin B12], Galacto-Oligosaccharides (GOS) (from Milk), Anhydrous Milk Fat, Fructo-Oligosaccharides (FOS), Potassium Hydrogen Phosphate, 2'-Fucosyllactose (2'-FL), Sodium Chloride, Magnesium Hydrogen Phosphate, Ferrous Sulphate, Vitamin C, Zinc Sulphate, Vitamin A, Vitamin D3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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