Is Aquamar Classic Flake Style Imitation Crab Meat 340g Vegan?

Ingredients

Alaska Pollock, Pacific Whiting, Water, Wheat Starch, Sugar, Liquid Egg Whites, Potato Starch, Sorbitol, Wheat Flour, Salt, Potassim Chloride, Natural And Artificial Flavors (Hydrolyzed Soy Protein, Crab Extract), Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Colour Added (Cochineal, Paprika), Contains: Fish, Wheat, Eggs, Soy, Crab

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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