Is ARCHER FARMS, DIP, BUFFALO STYLE CHICKEN, BUFFALO STYLE CHICKEN Low FODMAP?
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISTILLED VINEGAR, EGG YOLKS, SALT, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA [PRESERVATIVES]), FULLY COOKED CHICKEN (SKINLESS BONELESS CHICKEN BREAST [WITH RIB MEAT], CHICKEN BROTH, SALT, MODIFIED CORN STARCH, SEASONING [POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL], SODIUM PHOSPHATES, CARRAGEENAN, NATURAL FLAVOR), JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [ANTI CAKING], NATAMYCIN [PRESERVATIVE]), HOT PEPPER SAUCE (PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), SODIUM LACTATE, SODIUM DIACETATE, CAYENNE PEPPER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.