Is Gordo's Original Mexican Resturant Style Cheese Dip Low FODMAP?
Description
Smooth, creamy cheese dip with a savory, slightly tangy and mildly spicy flavor profile; pourable, velvety texture that melts evenly. Commonly used as a chip dip, nacho topping, condiment for tacos and burritos, or sauce for casseroles. Reviewers note consistent meltability and convenience, with some citing occasional over-seasoning and packaging.
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Description
Smooth, creamy cheese dip with a savory, slightly tangy and mildly spicy flavor profile; pourable, velvety texture that melts evenly. Commonly used as a chip dip, nacho topping, condiment for tacos and burritos, or sauce for casseroles. Reviewers note consistent meltability and convenience, with some citing occasional over-seasoning and packaging.
Ingredients
Pasteurized processed American cheese (American cheese [milk, cheese cultures, salt, enzymes], water, cream, sodium phosphate, color added, salt, sorbic acid), milk, contains 2% or less of: natural butter flavor, sorbic acid and potassium sorbate (preservatives).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.