Is Archer Farms Salsa Con Queso Dip 15 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese
monterey jack cheese
milk
tomato juice
tomatoes
green chili peppers
+3 more

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Nonfat Milk, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Jalapeno Peppers, Green Chili Peppers, Red Peppers, Soybean Oil, Tomatoes Packed In Tomato Juice, Modified Corn Starch, Maltodextrin, Less Than 2% Of Natural Flavors (Milk), Salt, Sodium Phosphate, Sodium Polyphosphate, Xanthan Gum, Carrageenan, Datem, Autolyzed Yeast Extract, Sodium Citrate, Paprika Extract And Annatto Extract (Colors)

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