Is Archer Farms Salsa Con Queso Dip 15 oz Vegetarian?
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Ingredients
Water, Nonfat Milk, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Jalapeno Peppers, Green Chili Peppers, Red Peppers, Soybean Oil, Tomatoes Packed In Tomato Juice, Modified Corn Starch, Maltodextrin, Less Than 2% Of Natural Flavors (Milk), Salt, Sodium Phosphate, Sodium Polyphosphate, Xanthan Gum, Carrageenan, Datem, Autolyzed Yeast Extract, Sodium Citrate, Paprika Extract And Annatto Extract (Colors)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.