Is Archway Homestyle Classics Cookies Soft Iced Oatmeal - 9.25 Oz Dairy Free?
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Ingredients
Enriched Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Oats, Raisin Paste, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Glycerin, Corn Syrup, High Fructose Corn Syrup, Nonfat Milk Powder, Baking Soda, Whole Eggs, Modified Cornstarch, Cinnamon, Salt, Titanium Dioxide (Color), Potassium Sorbate, Natural And Artificial Flavor, Modified Soy Protein
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.