Is ARCHWAY, SOFT ROCKY ROAD COOKIES, CHOCOLATE, CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa
- cocoa butter
- chocolate
- semisweet chocolate chunks
- nonfat dry milk
- whole milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SUGAR, INVERT SUGAR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, VANILLA), MARSHMALLOW NOUGAT, (SUGAR, *PARTIALLY HYDROGENATED PALM KERNEL AND PALM OIL, WHEY POWDER, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, SALT, WHEAT FLOUR, GLYCERIN, SUGAR, DEXTROSE, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE), EGGS, FRUIT PASTE (ORGANIC DRIED CANE SYRUP, PEAR JUICE CONCENTRATE, GLYCERIN, APPLE JUICE CONCENTRATE, APPLE POWDER, MODIFIED FOOD STARCH, WATER, PALM KERNEL OIL, PECTIN, SOY LECITHIN, CITRIC ACID, LOCUST BEAN GUM), COCOA (PROCESS WITH ALKALI), FRUCTOSE, WALNUTS, NONFAT DRY MILK, LEAVENING (BAKING SODA, CREAM OF TARTAR, AMMONIUM BICARBONATE), MODIFIED CORNSTARCH, SALT, NATURAL & ARTIFICIAL FLAVORS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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