Is ARDENNE FARM, ALL NATURAL BAKING MIX, CHOCOLATE CHIP COOKIE Gluten Free?

Ingredients

GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA), BROWN SUGAR, CANE SUGAR, BAKING SODA, NON GMO ALUMINUM FREE BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM, NATURAL VANILLA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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