Is ARDENNE FARM, ALL NATURAL BAKING MIX, CINNAMON CRUNCH MUFFIN & CRUMB CAKE Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MUFFIN MIX: GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR), CANE SUGAR, NON GMO ALUMINUM FREE BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CINNAMON, XANTHAN GUM, NATURAL VANILLA. CRUNCH TOPPING: TURBINADO SUGAR, WHITE RICE FLOUR, BROWN RICE FLOUR, CINNAMON.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Grain · Powder