Is Krusteaz® Cinnamon Swirl Crumb Cake & Muffin Mix 21 oz. Box Low FODMAP?
Description
Krusteaz Cinnamon Swirl Crumb Cake and Muffin Mix is a 21 oz. box that offers a delicious and easy-to-make treat. With no artificial flavors or colors, it appeals to those seeking a more natural option. People love this cake mix, finding it both easy to make and delicious. It has gained popularity as a great coffee cake option. With its convenience and positive feedback, Krusteaz Cinnamon Swirl Crumb Cake and Muffin Mix is a reliable choice for a delightful baked good experience.
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Description
Krusteaz Cinnamon Swirl Crumb Cake and Muffin Mix is a 21 oz. box that offers a delicious and easy-to-make treat. With no artificial flavors or colors, it appeals to those seeking a more natural option. People love this cake mix, finding it both easy to make and delicious. It has gained popularity as a great coffee cake option. With its convenience and positive feedback, Krusteaz Cinnamon Swirl Crumb Cake and Muffin Mix is a reliable choice for a delightful baked good experience.
Ingredients
Cake Mix Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Sulfate), Food Starch-modified, Salt, Dextrose, Emulsifier (Datem, Mono-diglycerides), Guar Gum, Natural And Artificial Flavors (Contains Milk Derivatives), Xanthan Gum, Cinnamon Topping Sugar, Brown Sugar, Cinnamon, Natural And Artificial Flavors (Contains Barley), Caramel Color, Cake Mix Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.