This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Ardmona Crushed Tomatoes Vine Ripened 410g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Canned crushed tomatoes offer bright tomato flavor and a coarse, spoonable texture that blends smoothly into sauces, soups, stews and casseroles. Users commonly praise authentic taste and versatility, noting consistent quality and good value, while some reviews report occasional thin consistency or variability between batches across different purchases and seasons.

Ingredients

Crushed Tomato (63%), Tomato Juice, Tomato Paste, Thickener (1422).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Ardmona Crushed Tomatoes Vine Ripened 410g | Spoonful