Is Ardmona Tomatoes Chopped No Added Salt 400g Low FODMAP?
Description
Canned chopped tomatoes offer bright, slightly tangy tomato flavor with soft, chunky texture; they break down when simmered. Commonly used in pasta sauces, soups, stews, casseroles and curries, they provide a convenient base for cooking. Reviewers note consistent canning quality, convenience and reliable tomato taste, occasionally describing varying liquid thickness.
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Description
Canned chopped tomatoes offer bright, slightly tangy tomato flavor with soft, chunky texture; they break down when simmered. Commonly used in pasta sauces, soups, stews, casseroles and curries, they provide a convenient base for cooking. Reviewers note consistent canning quality, convenience and reliable tomato taste, occasionally describing varying liquid thickness.
Ingredients
Chopped tomatoes (60% min), tomato juice, firming agent (509), food acid (citric acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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