Is Ardmore Farms Tropical Fruit Punch a Flavored Blend of Juices From Concentrate, Tropical Fruit Punch Vegetarian?
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Why it's a maybe for vegetarian
- calcium lactate
- natural flavors
- calcium lactate, natural flavors, ascorbic acid
calcium lactate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
100% JUICE FROM APPLE, PEAR, GRAPE, PINEAPPLE AND ORANGE JUICE CONCENTRATES (FILTERED WATER AND JUICE CONCENTRATES), LESS THAN 2% OF: CALCIUM LACTATE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), AND CITRIC ACID
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Juice · Liquid