Is AREDS 2 Chewables Dairy Free?


Ingredients
Dextrose, Dl-alpha Tocopheryl Acetate, Mannitol, Ascorbic Acid, Sodium Ascorbate, Zinc Oxide, Lutein (Marigold Flower Extract), Microcrystalline Cellulose, Beet Juice (Color), Natural Flavor, Magnesium Stearate, Zeaxanthin (May Be Sourced From Marigold Flower Or Paprika Fruit Extract), Hydroxypropylcellulose, Crospovidone, Calcium Silicate, Silicon Dioxide, Malic Acid, Sucralose, Cupric Oxide, Raspberry Fruit Powder, Blueberry Fruit Powder, Strawberry Fruit Powder
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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