Is AREDS 2 Chewables Low FODMAP?

Ingredients

Dextrose, Dl-alpha Tocopheryl Acetate, Mannitol, Ascorbic Acid, Sodium Ascorbate, Zinc Oxide, Lutein (Marigold Flower Extract), Microcrystalline Cellulose, Beet Juice (Color), Natural Flavor, Magnesium Stearate, Zeaxanthin (May Be Sourced From Marigold Flower Or Paprika Fruit Extract), Hydroxypropylcellulose, Crospovidone, Calcium Silicate, Silicon Dioxide, Malic Acid, Sucralose, Cupric Oxide, Raspberry Fruit Powder, Blueberry Fruit Powder, Strawberry Fruit Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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