Is Argo Tea Bottled Tea Carolina Honey® -- 13.5 fl oz Low FODMAP?
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Ingredients
Fresh-brewed Loose-leaf Black Tea From Nilgiri Highlands Of Southern India (Water, Black Tea), Fair Trade Pure Cane Sugar, Grade A Wildflower Honey, Lemon Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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