This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ari & Roo Munchetto Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Filling (sugar, Sustainable Palm Kernel Oil, Rice Bran Oil, Whey Powder, Hazelnut Paste, Soy Lecithin, Cocoa Powder, Skim Milk Powder, Natural Flavor, Vanillin), Wafer (tapioca Starch, Coconut Milk, Water, Brown Sugar, Coconut Sugar, Egg, Salt, Cocoa Powder). Contains Milk, Soy, Hazelnut, Coconut and Egg. It may also contain Whey, Hazelnut and Coconut.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.