Is Aria Designer Protein Powder, Vanilla, 15g Protein, 12oz GERD Friendly?
Description
Mild vanilla flavor with a creamy mouthfeel when blended; texture ranges from silky in smoothies to slightly chalky in thin mixes. Common uses include shakes, smoothies, coffee blends, and baking additions. Customer reviews frequently note good mixability, varying sweetness perception, occasional aftertaste, and overall convenience and portability for everyday use.
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Why it's not GERD friendly
- citrus fiber
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild vanilla flavor with a creamy mouthfeel when blended; texture ranges from silky in smoothies to slightly chalky in thin mixes. Common uses include shakes, smoothies, coffee blends, and baking additions. Customer reviews frequently note good mixability, varying sweetness perception, occasional aftertaste, and overall convenience and portability for everyday use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Aria Women's Protein Blend ( Soy Protein Isolate , Whey Protein Concentrate , Whey Protein Isolate ) Soluble Corn Fiber , Fructose , Oat Fiber , Natural Vanilla Flavor , Brown Rice Syrup , Soy Lecithin , Citrus Fiber , Soy Isoflavones , Stevia Leaf Extract , Mixed Tocopherols ( To Help Protect Flavor ) . Vitamins and Minerals : Calcium Phosphate , Vitamin D3 ( Cholecalciferol ) , Folate .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Aria Designer Protein Powder, Vanilla, 15g Protein, 12oz is available at 1 retailer
About this product
Supplement · Powder