Is Arl Oven Baked Multigrain Brown Rice Crackers Alpha-Gal Friendly?
Description
Light, crisp crackers offer a toasty, mildly nutty flavor and a sturdy, crunchy bite that holds toppings without sogging. Commonly enjoyed straight from the box, paired with spreads or dips, or used for entertaining, reviewers note consistent crunch, convenient portioning, and occasional complaints about broken pieces in larger bags occasionally.
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Why it's not alpha-gal friendly
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crisp crackers offer a toasty, mildly nutty flavor and a sturdy, crunchy bite that holds toppings without sogging. Commonly enjoyed straight from the box, paired with spreads or dips, or used for entertaining, reviewers note consistent crunch, convenient portioning, and occasional complaints about broken pieces in larger bags occasionally.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Brown Rice (44%), Organic White Rice (29%), Potato Starch, Inulin, Vegetable Oil (Includes Antioxidant [319]), Soy Flour, Maltodextrin, Black Sesame Seeds, Millet (1.5%), Sea Salt, Sugar, White Sesame Seeds, Kelp Extract. CONTAINS SESAME, SOY. MAY CONTAIN MILK.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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