Is Arla Cultura Raspberry Gut Health Milk Drink 500ml Vegan?
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Why it's not vegan
- milk
- vitamin d
- acidophilus
- lactic acid culture
- lactase enzyme
- +1 more
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Milk (89%), Sugar (3.6%), Raspberry (2%), Raspberry Juice Concentrate, Soluble Maize Fibre, Maize Starch, Black Carrot Juice Concentrate, Natural Flavouring, Lactase Enzyme, Lactic Acid Culture ( Milk ) (L. Lactis (3 Strains), Leuconostoc, S. Thermophilus, LA-5® L. Acidophilus, BB-12® Bifidobacterium, F19® L. Paracasei), Vitamin D
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →About this product
Beverage · Liquid