Is Arla Jörd Smooth & Creamy Strawberry Plant-Based Made From Nordic Oats Dairy Free?

Ingredients

Water, Oats (9%), Strawberries (3%), Sugar (2.7%), Maize Starch, Rapeseed Oil, Fava Bean Protein, Rice Starch, Maize Fibre, Gelling Agent (agar), Salt, Beetroot Juice Concentrate, Natural Flavourings, Thickener (pectin), Natural Strawberry Flavour, Lemon Juice Concentrate, Firming Agent (calcium Citrates), Vitamin D, Folic Acid (vitamin B9), Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus). Contains Oats.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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