Is Arla Lacto FREE Vanilla Yogurt Dairy Free?

Description
Light vanilla flavor with a mildly sweet profile and a noticeable aroma; texture is smooth and creamy with spoonable thickness. Consumers commonly use it for breakfast with fruit or granola, as a snack, in smoothies, or as a topping for desserts. Reviews note consistent texture and overall pleasant vanilla taste.

Description
Light vanilla flavor with a mildly sweet profile and a noticeable aroma; texture is smooth and creamy with spoonable thickness. Consumers commonly use it for breakfast with fruit or granola, as a snack, in smoothies, or as a topping for desserts. Reviews note consistent texture and overall pleasant vanilla taste.
Ingredients
Yogurt (milk) (87%), Water, Sugar, Milk Protein, Stabiliser (maize Starch), Vanilla Extract, Acidity Regulator (lemon Juice Concentrate), Vanilla Particles, Lactase Enzyme, Vitamin D.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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