Is Arla Lacto FREE Vanilla Yogurt Vegan?

Description
Light vanilla flavor with a mildly sweet profile and a noticeable aroma; texture is smooth and creamy with spoonable thickness. Consumers commonly use it for breakfast with fruit or granola, as a snack, in smoothies, or as a topping for desserts. Reviews note consistent texture and overall pleasant vanilla taste.

Description
Light vanilla flavor with a mildly sweet profile and a noticeable aroma; texture is smooth and creamy with spoonable thickness. Consumers commonly use it for breakfast with fruit or granola, as a snack, in smoothies, or as a topping for desserts. Reviews note consistent texture and overall pleasant vanilla taste.
Ingredients
Yogurt (milk) (87%), Water, Sugar, Milk Protein, Stabiliser (maize Starch), Vanilla Extract, Acidity Regulator (lemon Juice Concentrate), Vanilla Particles, Lactase Enzyme, Vitamin D.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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