Is Arla Lactofree Mature Cheddar Cheese Vegetarian?

Ingredients

Easier To Digest If You May Be Lactose Intolerant Or Have A Sensitive Gut. Less Than 0.03% Lactose. We Use Rigorous Scientific Testing To Ensure That Arla Lactofree Cheese Contains No Lactose, Using Accurate Accredited Tests, Enabling Us To Detect Lactose At A Trace Level Of 0.03%. At This Level Our Tests Show That There Is No Lactose Present In Arla Lactofree.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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